ROI of Sports Mentoring: Measurable Impact on Performance

Discover how sports mentoring drives ROI—from retention and recovery to leadership and culture. Real data, examples, and next steps for sports orgs.

• Mentoring is a game-changer in elite and grassroots sports, but its impact goes far beyond just morale. When done right, sports mentoring improves athlete development, injury recovery, and team cohesion. And yes, it drives real return on investment (ROI).

  Table of Contents

  • What Is the ROI of Sports Mentoring?
  • 4 Proven Benefits of Mentoring in Sports
    • Improved Psychological Safety and Team Culture
    • Stronger Injury Prevention Support
    • Leadership Development in Junior and Women’s Sports
    • Stronger Retention in Grassroots Programs
  • ROI Examples from Sport Organisations
  • How to Measure ROI in Your Sports Mentoring Program
  • Bring It All Together With Digital Mentoring Tools
  • Final Thoughts
  • Frequently Asked Questions
    
    

  What Is the ROI of Sports Mentoring?

  ROI in sports mentoring refers to the measurable performance, wellbeing, and retention gains that result from structured mentoring relationships. It’s about converting softer outcomes (like mindset, resilience, and leadership) into quantifiable impact.

  Unlike coaching, which focuses on skill execution, mentoring centres on guidance, personal growth, and long-term development. The ROI comes from downstream outcomes like fewer injuries, better communication, stronger retention, and future leaders stepping up early.

  ➡️ Explore more about Mentoring ROI

  4 Proven Benefits of Mentoring in Sports

  1. Improved Psychological Safety and Team Culture

  Mentoring helps build trust, especially in youth and team-based sports where hierarchy can limit open communication. A more inclusive environment improves mental readiness and team synergy. These are both critical performance enablers.

  • Research from Sport NZ highlights psychological safety and connectedness as key drivers of positive youth sport experiences. 

  2. Stronger Injury Prevention Support

  Athletes who are mentored, particularly by peers or past players, report better injury recovery experiences and more responsible training behaviour.

  • A 6-week pilot mentoring program in varsity netball found participants had improved landing techniques, reducing risk for ankle and knee injuries. (Lombard et al., 2019)

  • Studies confirm education-focused injury prevention programs can reduce injury incidence by up to 45%. (Springer Sports Medicine Review)

  3. Leadership Development in Junior and Women’s Sports

  Sports mentoring develops leadership organically. In many clubs, experienced players mentor younger athletes in confidence, strategy, and self-management. This creates a self-reinforcing pipeline of captains, coaches, and role models.

  ➡️ See how mentorship helps students

  4. Stronger Retention in Grassroots Programs

  Many junior athletes drop out due to burnout, lack of confidence, or lack of connection. Structured mentoring programs combat that by offering relational support that training alone can’t provide.

  • Sport NZ identifies relational connection as a major retention factor in youth sport. (Sport NZ Resource)

  ➡️ Explore how mentoring improves employee retention in structured programs

   

  ROI Examples from Sport Organisations

  Outcome Area	Supporting Data or Insights
  Injury prevention	Safe-landing education mentoring improved injury resilience in varsity netball (Lombard et al., 2019)
  Leadership growth	Informal peer mentoring shown to support early leadership development in youth sport (AIS Coaching Strategy)
  Psychological safety	Team mentoring improves communication and social belonging (Sport NZ)
  Retention support	Sport NZ reports relational connection as key to athlete retention (Sport NZ)

   

  How to Measure ROI in Your Sports Mentoring Program

  You don’t need a PhD to prove mentoring works, but you do need to track the right indicators. Use a mix of quantitative and qualitative metrics, like:

  • Athlete surveys: Confidence, sense of belonging, leadership aspiration

  • Injury logs: Duration and recurrence

  • Program retention: Year-on-year comparison

  • Coach feedback: Behavioural shifts, communication improvement

  • Progression tracking: Junior athletes stepping into leadership or support roles

  Tip: Compare cohorts, mentored vs. non-mentored, over a season to isolate impact.

  ➡️ Use these mentoring program KPIs to build your own dashboard

   

  Bring It All Together With Digital Mentoring Tools

  Scaling mentoring in a sporting environment is tricky. Spreadsheets and group chats won’t cut it. Platforms like Brancher help sporting organisations design, match, and measure mentoring programs at scale, ensuring alignment with performance and wellbeing goals.

  ➡️ Compare the top mentoring software tools

  Final Thoughts

  If you work in high-performance or grassroots sport, mentoring is no longer a “nice to have.” It’s a strategic investment. Done right, it strengthens not just individuals, but the entire system they operate in.

  Ready to start or scale your mentoring program? Book a demo with Brancher and let’s talk sport-specific solutions.

   

  Frequently Asked Questions 

  What is the ROI of sports mentoring?

  Sports mentoring ROI refers to measurable benefits like retention, leadership development, and injury recovery that result from structured mentor relationships in athletic environments.

  Can mentoring improve team performance?

  Yes. Sports mentoring builds trust, improves communication, and fosters team culture. All of these are tied to better performance outcomes.

  How do I measure mentoring ROI?

  Use retention data, injury recovery logs, athlete surveys, and progression metrics to assess the impact of mentoring programs over time.